Medical Journals

Hate Exercise? Try This Personality-Based Approach That Actually Works

Finding the right workout doesn’t have to be a struggle. A new study from University College London (UCL) shows that…

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Is Being Too Clean Hurting Our Health? The Hygiene Hypothesis Revisited

In the late 20th century scientists noticed that allergies and autoimmune diseases were surging in wealthy countries, at the same…

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MRI Scans Can Now Reveal Your Heart’s Functional Age

Your functional heart age might not match the number on your birthday cake. A recent international study led by the…

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Exercise Significantly Reduces Cancer Treatment Side Effects Major Review Finds

A major umbrella review has confirmed that exercise and cancer care go hand in hand. Drawing on data from 80…

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Lack of Deep Sleep Increases Alzheimer’s Risk

Recent research is sharpening the focus on the link between deep sleep and Alzheimer’s disease. A long-term study has found…

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Study Finds Exercise as a Cognitive Boost for ADHD

Attention-deficit hyperactivity disorder (ADHD) affects millions worldwide, often requiring medication to manage symptoms. However, a new study from researchers in…

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Cutting Processed Meat by 30% Prevents 350,000 Diabetes Cases

A recent study suggests that cutting down on processed meat intake by about one-third could prevent over 350,000 cases of…

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