Health & Wellness

How Much Is Too Much? The Science and Myth of Daily Protein Needs

Daily protein needs have become a surprisingly complicated topic in the age of fitness influencers, protein pancakes, and grocery-store snacks…

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Hate Exercise? Try This Personality-Based Approach That Actually Works

Finding the right workout doesn’t have to be a struggle. A new study from University College London (UCL) shows that…

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7 Natural Dietary Xanthine Oxidase Inhibitors to Reduce Uric Acid

To help lower your uric acid consider adding the following natural foods, herbs, and beverages into your diet. These options…

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Study Finds Addictive Behavior Not Screen Time Alone Linked to Youth Suicide Risk

A new nationwide study has found that the real digital risk to adolescents may not be how long they are…

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How One Injection Could Deliver Multiple Vaccine Doses Ending the Need for Booster Shots

About one in five children worldwide do not receive all the vaccines recommended for their age. Half of these children…

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How to Clean Your Humidifier to Prevent Airborne Infections

Humidifiers are commonly used to relieve dry air symptoms, especially during colder months. However, without regular maintenance, they can become…

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How Three LSU Students Turned a College Project Into a Potential Solution for Hot Car Fatalities

Across the United States, heat-related fatalities of children left in parked vehicles continue to occur year after year. Since tracking…

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How Grapefruit Can Accidentally Overdose Your Medication

Most of us trust the fine print on prescription bottles will keep us safe. But there’s one warning that often…

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A University Tool That Tracks Global Outbreaks in Real Time

In early 2025, as measles cases increased across North America and Australia reported its first mpox infection, a small public…

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A 13-Year Review Shows Worsening Nutrient Profiles in Children’s Cereals

Ready-to-eat breakfast cereals, long promoted as convenient and kid-friendly, have been a mainstay of American childhood. A recent cross-sectional study examining…

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